HealthCorps in Bmore
Recently I was contacted by an organization called HealthCorps—a national national nonprofit working to fight childhood obesity in the US. …
Recently I was contacted by an organization called HealthCorps—a national national nonprofit working to fight childhood obesity in the US. …
Yesterday, this little blog of mine turned one year old! 365 days? Already?? Seems like just yesterday I was toying …
I keep up with my daily Tara Stiles morning yoga stretches so that one day, in the far far future, …
The goal of this past week: stretching. Z and I made it a point to do a quick yoga stretch …
I’ve got another busy day planned: a run around the harbor, house cleaning, dinner party with my favorite girls, and …
Another week where the cold weather wins out. Squashing my grand workout plans and draining my motivation. Is it springtime …
Today’s word in the “Love Your Health” Challenge: self-control. // A big part of my attempt at healthy-eating is sticking …
One of the first healthy living blogs I started following was “Keeping Up With Katie.” Katie’s tagline is: “redefining what …
On Sunday the Ravens won the Super Bowl! Unfortunately living so close to the bars in Fells Point meant cheering …
Today’s post comes from my co-worker and friend Amy. Through hard work and dedication she has undergone an impressive 35 …